Frequent urination during pregnancy: 6 secrets to help manage

Frequent urination during pregnancy – You are wondering if frequent urination is one of the signs of pregnancy and when will you finally stop running to the toilet all the time. Frequent urination is a common symptom that appears during early pregnancy. However, you will again encounter this symptom at a later date, because the baby is growing, and the uterus increases and presses on the bladder. Of course, this is uncomfortable, but, as a rule, there is no cause for concern. Read this article to understand the causes of frequent urination during pregnancy, learn some tricks to help alleviate this situation, and learn to distinguish between symptoms that may signal a more serious problem, such as a urinary tract infection.

Frequent urination during pregnancy

What are the causes of frequent urination during pregnancy?

The increase in blood volume in the body makes you often go to the toilet. To cope with the circulation of blood, the kidneys have to produce additional fluid, which ultimately enters the bladder. While frequent urination during pregnancy is uncomfortable, it is a normal and common symptom. We answer the most common questions about this symptom:

  • What is considered frequent urination during pregnancy? There is no clearly defined number of trips to the toilet – there will be more of them than usual.
  • When does frequent urination start during pregnancy? How quickly you encounter this symptom depends on the individual characteristics of the body. But this usually happens in the sixth to eighth week of pregnancy.
  • Will I go to the bathroom that often until I give birth? It will get a little easier during the second trimester of pregnancy, but later you will constantly want to go to the toilet again, because the grown-up baby will press more and more on the bladder. By the end of the third trimester, when the fetus sinks lower, the pressure on the bladder and pelvis becomes even stronger, so you may want to go to the toilet all the time.
  • How often do you need to go to the toilet to urinate? As much as needs! You should not endure and hold back.

Secrets to help manage frequent urination during pregnancy

You will not be able to get rid of the need to go to the toilet often, and you will not want to, because you need to drink a lot of fluids, which will encourage frequent urination – this is necessary for your health. Here are some tips to make your life a little easier.

  • Bending forward while peeing will help empty your bladder properly.
  • To prevent frequent urination at night, try not to drink too much water just before bed.
  • Avoid caffeinated foods and drinks, which will make you feel like you need to use the toilet more often.
  • Do Kegel exercises to strengthen your muscles of pelvic floor. Kegel exercises will help prevent involuntary urination when you cough, sneeze, or laugh, both before and after childbirth. (If you experience involuntary urination when sneezing, use a pantyliner.)
  • If your urine is dark yellow or orange, it could be a sign of dehydration. Unless your doctor recommends limiting your fluid intake, drink enough fluid until your urine returns to its normal light yellow color.
  • If you are going somewhere or you have a long meeting, go to the toilet beforehand. Find out in advance where the nearest toilet is, so that the need does not catch you by surprise.

Could frequent urination during pregnancy be a symptom of a health problem?

Frequent urination is usually a common and normal symptom of pregnancy . However, sometimes it signals the following diseases.

  • Infections of the genitourinary system.Many women wonder if frequent urination is normal for pregnancy or if it is due to an infection of the genitourinary system. If you have an infection, you will feel soreness and a burning sensation while urinating. You may have a high fever, cloudy urine, or traces of blood in it. You may want to use the toilet very badly, but in the end you only get a couple of drops out of yourself. Pregnant women are at risk from the sixth to the 24th week, during which time infections of the genitourinary system may develop most easily. The fact is that the uterus enlarges and presses on the urethra, which increases the risk of bacterial infections. If you suspect you have an infection, see your doctor. You need treatment, possibly with antibiotics.
  • Gestational diabetes. Frequent urination can be a symptom of gestational diabetes. This is a temporary type of diabetes that a minority of expectant mothers face. As a rule, doctors refer the expectant mother for special screening tests between the 24th and 28th weeks. With proper treatment, gestational diabetes will not affect your baby’s health and will go away after childbirth. If frequent urination is accompanied by constant thirst, nausea, or weakness, contact your healthcare professional.

Frequent urination during early pregnancy is a common and common thing and not a cause for concern. It may seem like you constantly want to use the toilet, but remember that you will have a little respite that will last until the last months of your pregnancy. After giving birth, the need to constantly go to the toilet will disappear!

Dr. Ashwani Kumar is highly skilled and experienced in treating major and minor general medicine diseases.